In this modern health and fitness era, it seems almost impossible that you would begin and maintain a fitness journey without the help of at least one or two dedicated apps! We all have powerful smartphones and tablets at our disposal these days, so it makes sense to incorporate this technology in to your fitness regime! Here are 20 best workout apps for 2019.
This app has been touted as Weight Watchers for millennials! Its big selling point is that it promises to help you lose an average of 18 pounds in 16 weeks. itunes.apple.com play.google.com
2 Studio Tone It up
There are new classes to enjoy every single week on this app, from yoga to cardio to barre to boxing and even more! It’s basically a one-stop shop for all your exercise needs. itunes.apple.com play.google.com
3 Gixo
This is an app that allows you to connect with live trainers, whether it is day or night! You can book 15, 25, or 40 minute sessions; so much easier than going to the gym. itunes.apple.com play.google.com
4 Asana Rebel
This is the reigning queen of yoga apps, mixing a combination of classic yoga poses with HIIT inspired fat burning workouts to produce some really amazing results if you stick with it. itunes.apple.com play.google.com
5 Six Pack in 30 Days
The name of this app alone should be enough to entice you! The great thing is that everything detailed on the app requires no extra equipment, just your body and your mind! itunes.apple.com play.google.com
6 Headspace
Your mental health is crucial to getting your physical health in order, so use the Headspace app to learn lots of helpful mindfulness tips and tricks. itunes.apple.com play.google.com
7 Couch to 5K
This app does what it says on the tin! It promises to get you from being a total couch potato in to someone who is able to run a really impressive 5K. itunes.apple.com play.google.com
8 MyFitnessPal
A longtime player in the app game, MyFitnessPal is pretty much a one-stop-shop for all your diet and exercise needs. It counts calories, logs diets and also presents you with a daily exercise programme to follow. itunes.apple.com play.google.com
9 Yoga Wake up
This app will get you feel productive and active as soon as you get out of bed in the morning, helping you to ease into the day with a ten minute early stretching session. itunes.apple.com play.google.com
10 7 Minute Butt Workout
I don’t care who you are, you always want your butt to look good! Thankfully, you have this app to help you out and get on the right track with all the dedicated exercises! itunes.apple.com
11 Seconds
This is a HIIT training app that helps you to keep in time and on schedule when you are doing your circuits. It can be a real lifesaver when you are so into the work out that you can’t keep track! itunes.apple.com play.google.com
12 Qinetic
This is an on-demand video service that lets you stream loads of great classes from Zumba to yoga to sweat-inducing HIIT. itunes.apple.com
13 Sworkit
You get to pick between things like yoga, strength, cardio and stretching in this app, and each different discipline has videos, tutorials, and classes ranging from 5 to 60 minutes. itunes.apple.com play.google.com
14 Keelo
Once you have become the kind of person who thinks CrossFit is too easy for you, then the hardcore insanity of Keelo is the next step! itunes.apple.com play.google.com
15 Daily Ab Workout
A very simple but effective app that provides you with daily exercises and motions to gain and maintain those killer abs! itunes.apple.com play.google.com
16 Daily Yoga
Yoga is something that feels better and better the more often you do, so keeping up with the daily app can be really beneficial. itunes.apple.com play.google.com
17 Freeletics Bodyweight
This is a brilliant workout app that starts you off with a personalised fitness test. After taking that, all of your exercises are tailored to your ability. itunes.apple.com play.google.com
18 Strava
Strava is well known at this point, but if you are still going on regular runs or bike rides without it, then make sure you download the tracking and training app right away. itunes.apple.com play.google.com
19 Charity Miles
You can kill two birds with one stone using this app, racking up miles on a bike or on your feet for your own health, whilst raising money from sponsors for charities for every mile you complete! itunes.apple.com play.google.com
20 Aaptiv
This is a super clever app that generates musical playlists from your library that match to the beats per minute of your chosen workout. itunes.apple.com play.google.com
